Does fruit make you fat?

Last Saturday I spent the first half of the day in the health food store, making and offering some delicious banana ice cream with my mixer. The shopkeeper was very helpful,- he even offered to peel all 10 pounds of bananas for me on Friday night!
Everybody loved that ice-cream, including the little ones, who kept coming back for more.
One lady told me that being a raw vegan is a dangerous thing “because you hardly eat anything at all and get skinny”. I replied by saying “You have to know how to do it in order to be successful on this lifestyle”,- and she agreed with that before adding the classic line “but bananas make you fat!” :-)
Do you know any fat fruit lovers? The problem is that most people finish their fatty lunch with a fruity desert, deciding it was the fruit that made them fat in the first place.
The question here is,- can anything make you fat if you take full responsibility for your actions and start living by choice?

You can eat as much fruit as you like but make sure to eat it on an empty stomach because it goes through fast. If you eat it after a heavy first course, then your lovely fruit will just sit on top of that meal and rot.

On Saturday, everybody received a free banana-ice-cream recipe from me. You’ll get one too:
after blending two bananas in your mixer, add 7 frozen ones and blend them up together. You can add a tiny bit of orange zest to your mixture and serve it with dates. Enjoy!

Fruiting up

 Are you fruiting up your life one day at a time?

If not,- get started now, it's fun!

You will have MUCH more energy on a low fat high carb raw vegan lifestyle. It sounds like a big promise but it's true.

Did you know that cantaloupes grow on trees in Germany?










Have a look,- I managed to pick 2 of them today :-)














Spending time in nature is beautiful.

I love you, my dear trees!

This is one of my favorite places,- it's magical.

ENERGY!

Sometimes I dance in the woods,- it's an ecstatic feeling.

Back home I had some extremely sweet Turkish figs....

...and pineapples from Ghana.

What a rawking day it was!

Kitchen equipment?

Do raw vegans need expensive kitchen equipment?




Do we need mixers, dehydrators and food processors?

                           





Here comes the truth: enjoy mono meals if you want to thrive!

Is there anything that feels better than enJOYing your fruit in it's purest state with all your senses?

This is my equipment,- fruity and strong!

Simplicity is the shortest way to paradise and I love it's beauty.

Live outside

 

The sky looked so beautiful today!











We went out for a lovely ride/run in the park.

Playgrounds are useful, especially when it comes to fruity workouts in the sun :-)

One pull up,- woohoooo!

 Running in the woods is beautiful,- have you tried it yet?

If not, I highly recommend to start running on a regular basis,- it's a freeing experience!






 

Back home, we had some cherries and....

 

made some pretty earrings for me!

Do you want to feel happy with no reason?

Then fruitify your life and become a runner!

Sweet life

How do you start your day?

 Did you know that life is SWEET?

Have a watermelon and you'll see that I'm right!

When we allow the nature to come and be with us..

...then things start shifting beautifully!

This was my dinner-->











after which I went out playing.

Have a fruity day and enjoy the sweetness of it!

Rediscover your playfulness!

 Do you want to be fit?


Then go out and PLAY!

Remember the times when you were a child,- did you go out for a jog or did you just play until you were tired?

Did you enjoy yourself?

Go out and do the same thing. 

Be a CHILD,

PLAY around, LAUGH and

ENJOY LIFE

How to find your calling

As I already wrote in my last post: if you want to have a fulfilled life, then you have to find your passion.

Have you spent most of your life working in a job you hate and now find it really hard to get back to your dreams, to your true heart's desire?

You can find your passion by asking yourself the following questions:

1. What do I love doing most?

2. What does make me jump out of bed in the mornings, feeling excited about life?

3. How can I serve this beautiful and friendly Universe?

Take your time to write down the answers and enjoy the shift of energy which can happen instantaneously.

Let me know how you are doing,- I want you to be happy!

Fruity life

 Your life can be fruity as well,- start your transition right away by making the right decision,- it's so simple and oh soooooo enjoyable,- I love it!










I do also love my new bikini,- yes, girls will be girls :-)

Strawberries and mangoes do go well together. Create your own favorite fruity dish and enjoy it.

If you don't like mixing things then your body is very wise and is telling you to eat mono meals,- just have one kind of fruit or veggies at a time.

Making beautiful raw creations for your loved ones is fun.

I used two different kinds of zucchini on this one,- yellow and light green. There is a tomato-carrot sauce in the middle, decorated with sliced red bell peppers and basil leaves.

Creating beauty

 Are you enjoying your life?

 If not,- start creating beautiful moments every day. You can do it because you are as powerful as all and each of us. Most of us forgot about it.

 How to do it? Start with practicing what you love doing most.

  Yes, it's as simple as that :-)

By enjoying your actions you'll put yourself into a new flow which will then gain momentum,- it's a wonderful game.

Let's play!