Does fruit make you fat?

Last Saturday I spent the first half of the day in the health food store, making and offering some delicious banana ice cream with my mixer. The shopkeeper was very helpful,- he even offered to peel all 10 pounds of bananas for me on Friday night!
Everybody loved that ice-cream, including the little ones, who kept coming back for more.
One lady told me that being a raw vegan is a dangerous thing “because you hardly eat anything at all and get skinny”. I replied by saying “You have to know how to do it in order to be successful on this lifestyle”,- and she agreed with that before adding the classic line “but bananas make you fat!” :-)
Do you know any fat fruit lovers? The problem is that most people finish their fatty lunch with a fruity desert, deciding it was the fruit that made them fat in the first place.
The question here is,- can anything make you fat if you take full responsibility for your actions and start living by choice?

You can eat as much fruit as you like but make sure to eat it on an empty stomach because it goes through fast. If you eat it after a heavy first course, then your lovely fruit will just sit on top of that meal and rot.

On Saturday, everybody received a free banana-ice-cream recipe from me. You’ll get one too:
after blending two bananas in your mixer, add 7 frozen ones and blend them up together. You can add a tiny bit of orange zest to your mixture and serve it with dates. Enjoy!

How to find your calling

As I already wrote in my last post: if you want to have a fulfilled life, then you have to find your passion.

Have you spent most of your life working in a job you hate and now find it really hard to get back to your dreams, to your true heart's desire?

You can find your passion by asking yourself the following questions:

1. What do I love doing most?

2. What does make me jump out of bed in the mornings, feeling excited about life?

3. How can I serve this beautiful and friendly Universe?

Take your time to write down the answers and enjoy the shift of energy which can happen instantaneously.

Let me know how you are doing,- I want you to be happy!

Creating beauty

 Are you enjoying your life?

 If not,- start creating beautiful moments every day. You can do it because you are as powerful as all and each of us. Most of us forgot about it.

 How to do it? Start with practicing what you love doing most.

  Yes, it's as simple as that :-)

By enjoying your actions you'll put yourself into a new flow which will then gain momentum,- it's a wonderful game.

Let's play!

Rawking Easter

Fresh raw juicy fruit is makes you feel beautiful from inside. This is a recipe from Dr. Douglas Graham's book "80/10/10"

It's papaya filled with strawberries, which not only looks gorgeous but also tastes absolutely delicious.
The great news is: we don't need to cook our food anymore. Cooking destroys all the nutrients,- let's go for the best and enjoy RAWKING GOODNESS directly from mother nature.

These are my Easter "eggs",- mangoes hiding inside & surrounded with bishop's weed :-)

Don't they look cute and rawsome?

I love these colors. Let's wake up and start experiencing life FULLY. On a raw vegan lifestyle you'll find it easy to keep an open mind.

Bishop's weed's got a strong taste, it's a powerful plant.

This was my lunch,- mangoes with wild edibles.















Tomato soup for supper with zucchini, avocado, cauliflower and dill.

Blend some tomatoes with red bell peppers, parsley and oregano. Add some green onions or even garlic if you feel like it.

Enjoy!