Today while watching the stream in the park and really feeling the energy of the flowing water, I suddenly realized that THIS is what the life is all about. We can not stop it from flowing,- it's such an amazing force!
It's an ever-changing now, as Eckhart Tolle says. And it becomes hard when we start clinging to things instead of just gratefully welcoming the reality. What we can do is stay in the flow, FEEL each bit of it and enjoy it.
This is the way of experiencing true JOY on a daily basis.