Freitag, 30. März 2012

Born to be wild

Today I found some goutweed and ate it all up. Wild edibles do always taste WILD to me!

After that I enjoyed doing the bridge

had a wonderful banana-kissing sesssion with my beloved narnas...

and enjoyed doing the bridge one more time before going to bed.

What a rawsome day I had! Tomorrow I'm planning to go for more wild edibles,- they taste absolutely dilicious at the moment.

Donnerstag, 29. März 2012

Green smoothies, baby!

Today I've been making and giving out green smoothies in our local health food store Alnatura.

It was interesting to see people's reactions when I told them that there is spinach in my smoothies.

Most of them thought it's kiwi but all of them were pleasantly suprised after tasting them and finding out that they are delicious.

The question I got asked often was: "Where do you keep the bottles,- can I buy these smoothies here?"

One of the ladies liked them so much, she spent almost an hour next to my stall and kept drinking one smoothie after another.

I also met a raw foodie who lives here, isnt's that amazing??? There was a very handsome man there who told me that he loves raw food and that nothing else has changed his life as much as the transition to this wonderful lifestyle. Even though he lives in the northern Germany, it was wonderful to meet like minded people and to talk to them.

When rawies meet, the energy usually RAWKs and RAWls,- I love it!
In the afternoon I met a beautiful lady from Frankfurt, who was there with her cute little son,- you can see our pictures in this post. She came because she saw the event I created on facebook. I was thrilled to finally meet Jody who I only knew from one of the raw food groups on the net. It was a great surprise,- I love it when my facebook friends suddenly "materialise" in front of me.

Thank you for your support, dear Jody! I hope we can meet again very soon.
The lesson of the day is:
green smoothies are successful. Children love them and so do the adults.
Let's do it again!!!

Mittwoch, 28. März 2012

Raw food festival 2012 in Berlin

The raw food festival in Berlin on the 24th&25th of March 2012 -Rohvolution- was RAWsome!!! It was fun to see all the fruities and to meet new ones.

It was also great to see my lovely friend Jose who came all the way from California to spend couple of days in Germany.

On the festival I discovered two new kinds of fruit I've never (even after 10 years of raw foodism!) tried before:

Guave and sapote amarillo.

Guave looks like a big green apple, is juicy and tastes sweet.

Sapote amarillo has a very intense sweet beautiful taste and an interesting texture,-it's not juicy at all. Some people say it tastes like cheese cake but I think it tastes amazing and can not be compared with any cakes because it is much richer.

All in all, the festival keeps getting bigger and more popular.

What I love about it, is the atmosphere, the gorgeous fruit and the rawmazing people you meet every second,- woohoooo!

Can't wait to go to the next one.

Thank you for creating this event, dear Nelly and Volker,- you RAWk.

Freitag, 9. März 2012

Creating a great future

The Spring is there,- wooohooooo! I love walking in this park and feeling the nature...which each of us is a part of.

I had this delicious tomato for supper last night!

Now I have some time to write down my thoughts:

How do I create a great future?

By creating a great NOW!

How do I do that?

By feeling happy NOW.

How can I feel happy if I have problems with my husband/landlord/neighbors,- you name it.

Ah well, whatever we experience is simply the reflection of our inner world.

As soon as you change from inside out by choosing to feel good now,- everything else will click into place.

The fastest way of getting there is by cultivating GRATITUDE!

Focus on all the things you feel grateful for and you'll notice there are LOTS of them.