Sonntag, 2. September 2012

Does fruit make you fat?

Last Saturday I spent the first half of the day in the health food store, making and offering some delicious banana ice cream with my mixer. The shopkeeper was very helpful,- he even offered to peel all 10 pounds of bananas for me on Friday night!
Everybody loved that ice-cream, including the little ones, who kept coming back for more.
One lady told me that being a raw vegan is a dangerous thing “because you hardly eat anything at all and get skinny”. I replied by saying “You have to know how to do it in order to be successful on this lifestyle”,- and she agreed with that before adding the classic line “but bananas make you fat!”
Do you know any fat fruit lovers? The problem is that most people finish their fatty lunch with a fruity desert, deciding it was the fruit that made them fat in the first place.
The question here is,- can anything make you fat if you take full responsibility for your actions and start living by choice?

You can eat as much fruit as you like but make sure to eat it on an empty stomach because it goes through fast. If you eat it after a heavy first course, then your lovely fruit will just sit on top of that meal and rot.

On Saturday, everybody received a free banana-ice-cream recipe from me. You’ll get one too:
after blending two bananas in your mixer, add 7 frozen ones and blend them up together. You can add a tiny bit of orange zest to your mixture and serve it with dates.

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